“My experience with Cheryl was life changing, and I don’t say that lightly. Previous to working with Cheryl I had spent nearly a decade working with counsellors trying to overcome childhood trauma. I had practiced cognitive behavioural therapy, EMDR, and talk therapy. My first three sessions with Cheryl I had made more progress than the previous decade of therapy. Cheryl has the ability to acknowledge and empathize with your issues and provide a comfortable environment to work through them. 
Cheryl introduced emotional freedom technique therapy to me. It’s a form of therapy that has you focus internally on your traumas and thinking patterns and uses a tapping technique to move past them. It’s difficult to explain how it works, but it simply does. In six months I was able to work through a significant amount of childhood trauma, grief, and everyday general anxiety. If you are looking to make a breakthrough in your mental and spiritual well-being, I would highly recommend reaching out to Cheryl. She has changed my life.”

— KH